SIX:02, which is owned by Foot Locker, has a few store locations (Stamford, Conn.; Wayne, N.J.; San Antonio, Texas; and Brandon and Orlando, Fla.), but they just launched an e-commerce site last week and are making a big push for their web business.
It’s happened on more than a few occasions that I’ve been out with friends and instead of ordering a glass of wine or champagne, I’ll have some tea. My vices are bread and sugar and have never included alcohol – even when I was in college. I’m a tea addict however and it’s so fantastic for not only your health, but your skin (though I realize when you’re out it might not be the best beverage of choice, but I’ve never been one to give into peer pressure!).
Until recently I might have rolled my eyes at the thought of wearing a sweatband – how 80′s Olivia Newton-John! Truth be told however my hair gets to be pretty gross after most of my workouts because they’re very long and try as I may, it’s never totally out of my face when I’m running or moving around in power yoga.
Just because fall is almost here and you’ll be able to cover yourself up under layers of sweaters doesn’t mean you should let that banging bikini body go! I like to keep a wide range of fat fighting foods at home – for the health benefits more than anything else, but whatever gets you to eat well is good motivation.
Ideally we would all get the essential nutrients we need from food, but that isn’t always feasible. While the evidence is murky when it comes to the efficacy of supplements, if you’re at risk for falling short on some key nutrients it’s worth considering consulting a physician or registered dietitian about starting a supplement plan. […]