Stay Up to Date with Snob Essentials
Diet and Exercise
Tue 08.18
What is the Difference Between Red, Brown, White, and Black Rice??

What is the Difference Between Red, Brown, White, and Black Rice??

I recently got hooked on rice crackers called Laiki Crackers. They’re 100% wholegrain rice crackers that are gluten-free and made with black or red rice, a little oil, a little salt and nothing else.

Thu 07.30

We Chat With Madonna’s Former Trainer, Nicole Winhoffer

Nicole Winhoffer, best known as Madonna’s longtime trainer, is poised to be the next big name in fitness. Currently, she can mostly be found in NYC where her downtown classes attract a loyal cult following who love her upbeat energy and sweat-inducing moves.

Fri 07.24
How Dandelion Greens will Illuminate Your Skin

How Dandelion Greens will Illuminate Your Skin

Move over, holy kale…the best vegetable for health, nutrition, detox, and glowing skin is the dandelion green. The biggest benefit of this overlooked leafy green is that it cleans the liver.

Wed 07.22
Pace, Nicolette

Foods that will Affect Your Mood for the Better – and the Worse

It’s no secret that eating chocolate and french fries tends to only cause temporary delight (it’s not for nothing that they say “a moment on the lips, a lifetime on the hips…”). But that’s not all. Food can greatly affect our mood, and it goes way beyond “food guilt.”

Tue 07.21

Foods with Built-In UV Protection

When it comes to sun protection, sunscreen is a non-negotiable, but you can boost its effects by loading up on certain foods that have been proven to have SPF power too. To find out more about what these foods are, I turned to Stacy Goldberg, MPH, RN, BSN, and Lexi Sinclair of Savorfull.

Mon 07.20

Foods that will Help Your Skin Glow

Like most things in life, we have to consider skin holistically. There isn’t one magic food that will give you glowing skin. Stress, hormones, sleep, the products you’re using, your diet — these are all factors contributing to your skin’s current state and appearance.

Fri 07.10
Kusmi Now has an Iced Tea-Tox

Kusmi Now has an Iced Tea-Tox

When Kusmi came out with their BB Detox, I drank copious amounts of it (So good! Even better and more refreshing than their original). It was summertime about two years ago so I made an iced version.

Wed 07.08

Your Smoothie Cures For Glowing Skin, Better Digestion, and Hangovers

As much as I wish the old “you are what you eat” saying wasn’t true (as I daydream about Levain cookies), there’s no doubt about it. The upside is that many everyday “ailments” can be cured by small dietary tweaks…

Wed 06.24

Arnica: This Skincare Ingredient will Boost Your Workout

Soreness is good. It means you actually worked hard during your workout and now it’s time for your body to repair itself. I spoke with Eric Orton, the famous run coach in Born to Run, a few weeks ago and he told me something that surprised me, however.