Health
Tue 11.04
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Find the Supplements You Need – Minus the Confusion and Headaches – with WellPath

I’m perpetually on the fence when it comes to supplements. For the most part there is no danger in taking them so there isn’t much to lose if you’re having trouble getting everything you need from food, but some research has shown there isn’t much to gain especially because most brands have questionable ingredients…

Thu 10.23
Winter Wellness and Cold-Fighting Tips

Winter Wellness and Cold-Fighting Tips

Don’t get me wrong, I’m freaking out about ebola as much as the next person, but unfortunately in addition to worrying about a rampant deadly disease we’re also inching our way towards the peak of cold and flu season…

Thu 10.02
Kimberly Snyder Launches Detoxing Supplement

Kimberly Snyder Launches Detoxing Supplement

I love Kimberly Snyder. Her blog is one of my go-to reads and she was one of the first health pros to dish the benefits of raw-vegan diets, food combining and other similar health conscious things that today seem almost commonplace. Now she has launched supplements designed to reflect her beauty detox mission.

Thu 07.24
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Health, Beauty, and Fitness Books to Read Now

I’m planning a Gwyneth Paltrow-themed potluck dinner party – themed dinner parties are kind of my thing…I don’t like to cook, but I love getting people together and I find that if it’s around a theme like Momofuku, raw vegan, or Gwyneth, it makes everyone else get more excited about partaking.

Mon 07.21
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Protein Powder: Not Just for Bodybuilders

One of the biggest fitness myths is that protein powder is just for bodybuilders. In fact it can make a huge difference for active women of all fitness levels looking to build and maintain lean muscle.

Mon 07.14
In Honor of Bastille Day, Do as the French Do

In Honor of Bastille Day, Do as the French Do

New York published an interesting blog post on the beauty habits of a French beauty editor. I was most struck by what she said about how women in France view food as it relates to skin…

Wed 05.28
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MIYU Beauty Combines Tea and Skincare

I’ve got the best under $50 hostess gift for you! The above duo is from MIYU Beauty, a brand that specializes in two of my favorite things: tea and skincare.

Thu 03.27
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WITHIN: A Spiritual Awakening to Love & Weight Loss

When Gwyneth Paltrow and Tracy Anderson speak…I listen. Say what you may but if it weren’t for Anderson there’s no way dance cardio would be the craze it is today, and does anyone else credit Paltrow for their Organic Avenue discovery?

Thu 03.06
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Jawbone UP vs. Nike FuelBand

At this point it seems that everyone I know either has a FuelBand or a Jawbone, and so in an attempt to see what all the hype was about ,I tried out Jawbone’s UP24 wristband, which tracks how you sleep, move, and eat for a few days. The rubber bracelet comes in a bunch of colors and is easy enough to blend into your wardrobe.