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Mon 10.05
Eat These Foods for a Better Mood

Eat These Foods for a Better Mood

Most of us women think about food a lot…what we should be eating, what we shouldn’t be eating, do we have enough time to cook, are we eating enough healthy foods, are we going to gain weight….we could literally drive ourselves crazy!

Thu 09.10
Kusmi Sailor Box by Jean Paul Gaultier

Kusmi Sailor Box by Jean Paul Gaultier

Love this!! Kusmi’s collaborative efforts just keep getting better and better. This is zooming to the top of my holiday covet list (test, test, test to see if my mother does in fact read everything I write like she claims…).

Thu 08.27

Non-Toxic Tampons: Worth the Hype?

I was at The Health Nut the other day when my friend spotted organic tampons and laughed. At first I laughed too…just another marketing plot to make money, but then I thought about it and actually, it seems to make perfect sense.

Wed 08.19

The Best Celeb Beauty Secret is Surprisingly Cheap

It’s easy to trust Tracy Anderson…

Tue 08.18
What is the Difference Between Red, Brown, White, and Black Rice??

What is the Difference Between Red, Brown, White, and Black Rice??

I recently got hooked on rice crackers called Laiki Crackers. They’re 100% wholegrain rice crackers that are gluten-free and made with black or red rice, a little oil, a little salt and nothing else.

Wed 07.22
Pace, Nicolette

Foods that will Affect Your Mood for the Better – and the Worse

It’s no secret that eating chocolate and french fries tends to only cause temporary delight (it’s not for nothing that they say “a moment on the lips, a lifetime on the hips…”). But that’s not all. Food can greatly affect our mood, and it goes way beyond “food guilt.”

Fri 07.10
Kusmi Now has an Iced Tea-Tox

Kusmi Now has an Iced Tea-Tox

When Kusmi came out with their BB Detox, I drank copious amounts of it (So good! Even better and more refreshing than their original). It was summertime about two years ago so I made an iced version.

Mon 07.06

The Future Is (Almost) Here: A Portable Molecular Sensor to Scan Food, Pills, Skin, and More

How cool would it be if you could scan a piece of fruit and find out not only if it’s organic, but all its nutritional information so that you could, for example, be sure that you’re buying the sweetest watermelon on display?

Tue 06.30
Red_quinoa copy

Lentils vs. Buckwheat vs. Quinoa vs. Brown Rice vs. Chickpeas

I have the best intentions when it comes to being healthy, but even with all the time I spend researching, reading, and speaking with experts, I’m confused sometimes as to which choices are the best. If I like lentils and quinoa equally, is one better than the other?