Age 1: Train Even the tiniest of tots love trains – anything on wheels, really (simply put, girls like things with faces and boys like things that roll). This Melissa & Doug animal train set keeps everything nice and tidy on one looped track, but I’m sure your little one will take on the color-outside-of-the-lines […]
I was in Miami for Art Basel last week and it was back-to-back events – not that I’m complaining… In fact, it was so amazing that I just booked another Miami trip for later this month! I did take a little break however while I was there to scope out what was new on the […]
How’s your form? Are you a heel-striker? Do you pronate? Are you in the right shoes? Is your running form putting you at risk for injury? These are the kinds of questions – and many many more – that get answered during the Running Mechanics Profile test at The Hospital for Special Surgery. I did […]
It usually doesn’t take people very long to realize that I’m a very anxious and neurotic person. 17 hours a day odds are I’m worried/stressed -even when there’s nothing to worry about – and the other hours I’m sleeping (and even then it can be an uneven, nightmare-prone sleep….as I write this I’m completely aware […]
It’s pretty rare that I wear makeup to the gym, but a huge percentage of women do so consistently. Most women I see at the gym (whether it be Barry’s Bootcamp, Pure Yoga, Equinox…), at the very least have on mascara so I’m not surprised that there’s a growing number of brands targeting active women.
Odds are if you’re a runner/exercise buff you’re familiar with the botanical arnica. The miracle worker is widely used in homeopathic medicine for bruising and massage oil for sore muscles. It’s an anti-inflammatory that works to disperse trapped fluids thus relieving congestion (which is why it can also sometimes be found in eye creams). It […]