Wed 02.06

Enzymedica GlutenEase: Take Me Out Tonight

I found out two years ago that I was gluten intolerant. I don’t have celiac disease, but I do have really bad reactions whenever I eat gluten, so I’ve completely cut it out of my diet. I learned the hard way about this problem. I fainted twice, both in the most inopportune of places – […]

Fri 02.01

Kelly’s Cold & Flu Elixir: Natural Remedy

This flu season has taken everyone down. First, my husband had it, and now both of my kids. I’ve been playing nurse for almost a month now, but have managed not to get sick and I’m convinced it’s because of this elixir I’ve concocted. While it can’t prevent anyone from getting the bug, it’s nice […]

Fri 01.25

David Kirsch Wellness Water

Before you yell out marketing gimmick….hear me out! I took a friend who is a few pounds overweight with me to hot yoga a few weeks ago. Like pretty much all of us he’d like a quick and easy way to loose his excess weight so while doing yoga in 120 degrees he refused to […]

Fri 01.18

Taj Mahal of Yoga Mats: Manduka Black Mat PRO

One of my favorite yoga instructors, Scott Harig who teaches at Pure Yoga, told me that if I wanted to be “hardcore,” the yoga mat to get is the Manduka Black Mat PRO ($94 and up depending on the color). Why exactly does it make you hardcore I asked? “Because it’s heavy,” he said. Heavy […]

Tue 01.15

David Kirsch Wellness Wants To Help You With Your Resolutions

I can’t even begin to count how many phone calls, text messages, Facebook messages, and emails I’ve gotten from friends who want to get in better shape as part of their 2013 New Year resolutions. I’m always excited to take people with me to work out so I think it’s awesome that some of my […]

Fri 01.11
Mandarin Oriental

Ultimate Spa Detox

I got back from Miami a few days ago and the transition from 70-something to 30-something degree weather has been brutal…already figuring out when I can head back next for a weekend! I was there over New Year, which was fantastic because it kind of felt like NYC was transplanted to Florida meaning I kept […]

Wed 01.02

Altar Herbal & Botanical Mood Mixer

Believe it or not…I don’t drink. Not that I’m opposed to it, I just rarely do it so it’s unlikely that anything involving alcohol would get me excited. I was super excited however when one of the founders of ALTAR, the first premium Herbal & Botanical Mood Mixer made from fruits, heirloom vegetables, single estate teas, […]

Mon 12.31

Vitamix 1363 CIA Professional Series: Mix and Match

A Vitamix is the best investment you can make for your health. It took me a while to think that a $500 blender was actually necessary in my life, but after two years of it in my life, I honestly don’t know what I’d do without it. This has paid for itself 10-fold. In fact, […]

Mon 11.26

Pure Flow Fitness

It takes about two seconds of talking to me to realize that I’m a fitness nut. It’s a major part of my life and as such it’s difficult for me to take more than a day off a week. As important as it is to keep our bodies active it’s equally important for us to […]