Wed 04.24

Hum Nutrition

I’m on the fence when it comes to vitamin supplements. For every study that says they work, there’s one that says all you do is pee them out. Obviously it’s best to get everything you need from the foods you eat, but that isn’t necessarily always possible (and if you live in a city like […]

Mon 04.15

Why You Should Be Using Mouthwash and What to Look For

I’m not sure if this is exclusively a New York anxiety thing, but I had to get a gum graft done and a bunch of my friends have had to have the same procedure. This isn’t something people usually need until they’re 50-60 I’m told and occurs when your gums start to wear down. In […]

Mon 03.04

Look Stretchmark-Free, Celebrity Mama Style

It’s kind of insane how some celebrities are able to bounce back after pregnancy (Claire Danes being the latest…). The key from everything I’ve heard is to stay active during your pregnancy. To that end Tracy Anderson launched a series of workouts DVDs, which she filmed in real time during her pregnancy. There is one […]

Fri 03.01

Snack Right

For better or worse most nights my dinner isn’t so much a dinner, but a mix of about 1,000 different little things. No matter what I make sure to include fruits, vegetables and some kind of protein (usually salmon), but inevitably cookies (sugar is my major weakness!), baguette (bread is my second weakness!), will make […]

Tue 02.26

Pure Yoga’s Halle Becker Dishes on Inner Zen

Donna Karan, Sting, Michelle Williams, Gwyneth Paltrow….it’s not for nothing that most zen-seeming celebrities are vocal about their passion for yoga. Not only does it build strength and flexibility, it helps calm an overactive mind – a key for great skin (and just overall sanity!), given that few things are worse for your body than […]

Thu 02.21

The Squatty Potty Toilet Stool

When I saw an ad for Squatty Potty randomly pop-up on my screen I took a picture and emailed it out to a few friends…how hilarious I thought…I couldn’t even believe it was real! Who the hell is going to put a stool like that around their toilet, let alone one called Squatty Potty?? Turns […]

Tue 02.19

Suiting Up For An Outdoor Workout

Nike is one of my favorite brands. I’ve been in awe of their inspirational marketing campaigns for as long as I can remember and when it comes to functional sneaker design they just can’t be beat. Better yet I recently learned that they organize a ton of free events including weekly run clubs and training […]

Wed 02.06

Enzymedica GlutenEase: Take Me Out Tonight

I found out two years ago that I was gluten intolerant. I don’t have celiac disease, but I do have really bad reactions whenever I eat gluten, so I’ve completely cut it out of my diet. I learned the hard way about this problem. I fainted twice, both in the most inopportune of places – […]

Fri 02.01
Kelly's Cold & Flu Elixir

Kelly’s Cold & Flu Elixir: Natural Remedy

This flu season has taken everyone down. First, my husband had it, and now both of my kids. I’ve been playing nurse for almost a month now, but have managed not to get sick and I’m convinced it’s because of this elixir I’ve concocted. While it can’t prevent anyone from getting the bug, it’s nice […]