Getting a facial should be more than just a massage. You want to see results – but not the kind of results that leave you with redness from extractions or breakouts. I have very sensitive skin so I no longer do extractions (one too many bad experiences).
To tan or not to tan? That is the question I ask myself every summer. I love the look of a sun-kissed glow, but dark spots and wrinkles are not worth it. With all the time I’ve spent on the beaches of Florida lately, though, a tan is pretty much a forgone conclusion for me at this point.
You know the feeling of waking up, looking in the mirror, and feeling your heart sink as you spot a major blemish? That feeling when it’s all you can see or think about, and you convince yourself that clearly everyone is noticing and starring at it when you speak?
When it comes to sun protection, sunscreen is a non-negotiable, but you can boost its effects by loading up on certain foods that have been proven to have SPF power too. To find out more about what these foods are, I turned to Stacy Goldberg, MPH, RN, BSN, and Lexi Sinclair of Savorfull.
Like most things in life, we have to consider skin holistically. There isn’t one magic food that will give you glowing skin. Stress, hormones, sleep, the products you’re using, your diet — these are all factors contributing to your skin’s current state and appearance.