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The Next Generation of Fitness Shakers

The Next Generation of Fitness Shakers

My brother moved from New York to Seattle to work for Microsoft and then Amazon, and in the process, he became super environmentally-conscious (Before, he was freaking out over the lack of good steaks there…now he’s a mostly vegan triathlete). What does that mean? It means that when he came back to NYC to visit my parents and me, and he saw how many water bottles I go through every day, he literally yelled at me (YELLED!). This led me to do research into fitness shakers and bottles to replace my pile of Fiji and Poland Spring ones. I hate to admit this, but not only did I go through five to six a day, but I was also horrible about recycling them. Luckily, it turns out a lot has changed since those shabby, old plastic bottles ruled the market, which impart nasty plastic-like “flavoring” to beverages and can easily accumulate bacteria over the course of usage.

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The Next Generation of Fitness Shakers
Beauty Trend

Beauty Trend: Washing Your Face with Sparkling Water

These days it seems like everywhere you turn there is a new product or technology to enhance your beauty routine. Surprisingly more and more beauty trends revolve around what’s in your fridge – not on your vanity. The buzz among beauty editors these last few months has been about washing your face with sparkling water. It’s a trend that’s come out of Japan and Korea where it’s a practice that has been going on for quite some time, but it’s only now picking up in the west. It sounded crazy to me! I actually hate sparkling water; it makes me feel bloated and irritates my throat. That said, while it seemed bizarre, it was also harmless enough to try.

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10 "Healthy" Cocktails to Sip on This Spring

10 “Healthy” Cocktails to Sip on This Spring

Okay, okay…I know using healthy and cocktail in the same sentence is a bit of an oxymoron, but with the rise in health and fitness awareness, the options for cocktails that won’t totally mess with your diet are growing fast. Be Mixed, for example, is an all-natural, zero-calorie cocktail mixer that was launched last year by two female 29-year-old Harvard Business School graduates who were tired of settling for vodka sodas, while Fruits and Wine is a low-cal French rosé (they just launched three new flavors: Cherry Rosé, Grapefruit Rosé, and Strawberry Rosé). Hoping to get a bit more creative? For those looking to flex their mixology muscles, I turned to some of the country’s leading experts and asked them to share their favorite “healthy” cocktails for spring!

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10 "Healthy" Cocktails to Sip on This Spring
Your Cleanser Can Now Also Be Your Sunscreen

Your Cleanser Can Now Also Be Your Sunscreen

One of my best friends just found a cancerous mole on her back. She lives in NYC and works ridiculous hours in an office, and yet still managed to spend enough time unprotected in the sun for this to happen. Luckily, all it took was a short procedure to remove it, but it still cost her $12,000, even with insurance…in case – aside from wrinkles – you needed more motivation to lather on sunscreen every day (even in the winter, it is a MUST!).

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Your Cleanser Can Now Also Be Your Sunscreen
Can Your Dermatologist Be the Answer to Your Ingrowns?

Can Your Dermatologist Be the Answer to Your Ingrowns?

We all know what ingrowns look like – “unsightly” red bumps that many of us get after we wax, shave, sugar, thread, or pluck our bikini-area. As if wearing a bikini isn’t stressful enough! What many people don’t know is why they actually happen. They happen anytime hair grows back into the skin instead of up and out to the surface, and according to Dr. Neal Schultz, NYC dermatologist, host of DermTV.com, and creator of BeautyRx by Dr. Schultz, they’re more likely to occur if you have curly or wiry hair. He also notes that just like the blemishes that pop up on our faces, picking them will make them way worse! I’ve never actually attempted to pick at them on my own, though there are countless Youtube videos of people doing just that (again, Dr. Schultz warns NEVER to do this), but when I wax, the lady who does it removes them for me (at least some of them…), which does help.

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Here's Why Retoxing Is the New Detoxing

Here’s Why Retoxing Is the New Detoxing

“You know what I find pretty funny? People on juice fasts that are angry and stressed. I don’t find this funny like…ha ha ha…look at those nuts! But rather funny as in Alanis Morissette’s ‘Isn’t it Ironic…don’t you think’ funny…which is why I had to write RETOX,” explains I.AM.YOU Studio founder and author of RETOX, Lauren Imparato. “Retox is the new detox because quite frankly, detoxing and deprivation are so over. And your body already knows why…”

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