No one ever said maintaining the figure you want is easy. Not only does it take discipline and well maintained habits to eat healthfully but, for me, it entails peeing about three times at night! Why? Because one of the keys to being healthy is staying well hydrated and that doesn’t only mean with water. It’s very important to also eat our water via water-rich foods. Dr. Murad has a great book on this topic.
In times of uncertainty, precious metals can provide you and your family with security and protection. The price of gold has risen 2% this week. The correlation between this new wave of buying and the price of gold appears to be positive, which indicates that the gold market is likely to bounce back after the … Continue reading “Gold Facts”
I love spas. Everyone loves spas. But specifically, I am obsessed with thermal baths, the mineral qualities that spew from the great earth that nourishes and feeds our cells and souls with energy and life. Imagine submerging yourself in the primal matter that everything on earth is made from, it’s like the stem cells of … Continue reading “A Thermal Hot Springs Spa Experience With Omorovicza”
Imagine going to #NYFW in style with full VIP treatment including getting personally styled by the designers themselves the day before the big show, staying at the hot new posh Redbury Hotel and even getting accessorized by Edie Parker with the iconic Lara gold confetti clutch. This is a dream come true for the Fashion … Continue reading “Attend Fashion Week in Style with Cushnie et Ochs: Giveaway”
So much of weight loss, weight loss maintenance, and building a strong body however is related to our mental state so I wanted to share some things that I think can help make sticking to your diet and exercise routine just a little bit easier when you’re in a funk and trying to loose some weight – aside from the obvious which is, of course, just eating healthier.