No one ever said maintaining the figure you want is easy. Not only does it take discipline and well maintained habits to eat healthfully but, for me, it entails peeing about three times at night! Why? Because one of the keys to being healthy is staying well hydrated and that doesn’t only mean with water. It’s very important to also eat our water via water-rich foods. Dr. Murad has a great book on this topic.
I love spas. Everyone loves spas. But specifically, I am obsessed with thermal baths, the mineral qualities that spew from the great earth that nourishes and feeds our cells and souls with energy and life. Imagine submerging yourself in the primal matter that everything on earth is made from, it’s like the stem cells of … Continue reading “A Thermal Hot Springs Spa Experience With Omorovicza”
Imagine going to #NYFW in style with full VIP treatment including getting personally styled by the designers themselves the day before the big show, staying at the hot new posh Redbury Hotel and even getting accessorized by Edie Parker with the iconic Lara gold confetti clutch. This is a dream come true for the Fashion … Continue reading “Attend Fashion Week in Style with Cushnie et Ochs: Giveaway”
So much of weight loss, weight loss maintenance, and building a strong body however is related to our mental state so I wanted to share some things that I think can help make sticking to your diet and exercise routine just a little bit easier when you’re in a funk and trying to loose some weight – aside from the obvious which is, of course, just eating healthier.
I will tell you what moms want for Mother’s Day. I don’t want a spa treatment; I will do that on my own when I need it. Don’t try to buy me an expensive bag. Again, I can manage that myself and get the bag I actually want without pretending to like the one you got me and now can’t return and am stuck with in the wrong color that I’ll never wear. Not to sound ungrateful or anything. This is truth-telling time. I want a day to be left alone to catch up on my shows (Outlander, OMG!) and finish the books that I got at the library a month ago. I don’t want to be left alone on actual Mother’s Day, though. On actual Mother’s Day, I expect my favorite meal served at my favorite restaurant; none of that three-ring circus buffet that happens in a hotel. Rich, if you haven’t made a reservation for Son of a Gun by now, you are so screwed. Their burrata with uni and slivers of mushroom, if only you can bring that to me in bed!!! While I’m watching Outlander.