Snob Essentials

Loose Weight And Boost Your Health With These Diuretic Foods

No one ever said maintaining the figure you want is easy. Not only does it take discipline and well maintained habits to eat healthfully but, for me, it entails peeing about three times at night! Why? Because one of the keys to being healthy is staying well hydrated and that doesn’t only mean with water. It’s very important to also eat our water via water-rich foods. Dr. Murad has a great book on this topic.