It’s the new year so presumably your workout regimen is still on track. I’m actually quite proud of myself for back to back Orange Theory sessions and I even went to Yoga last night, which never happens because I blame my kids for wearing me out by 3pm (by the way, that’s when I pick … Continue reading “Beauty Product You Need for Your Frequent Workouts”
Bathing and eating chocolate both sound pretty fabulously indulgent (and I hate the word fabulous!). As I write this, I’m munching on some brandy-infused chocolates I bought at Demel while in Vienna. You have to pop each chocolate whole into your mouth or risk some liquid dribble. Needless to say, it’s making it a bit easier to deal with my 4 p.m. slump.
Whether it’s an issue of time or whether it’s an issue of price, for many of us, getting to the spa as often as we’d like simply isn’t an option. With that in mind I asked two experts to share their favorite exfoliating, do-it-yourself recipes to help transition from the warm to the cooler weather.
Soreness is good. It means you actually worked hard during your workout and now it’s time for your body to repair itself. I spoke with Eric Orton, the famous run coach in Born to Run, a few weeks ago and he told me something that surprised me, however.
The Seaweed Bath Co., a brand started by a psoriasis sufferer, just expanded massively. I wrote about them over four years ago when they were just getting started. You can now find the homegrown company at places like Whole Foods, and they have a bunch of new products.